Close Menu
Investment GuideInvestment Guide

    Are Stocks more of a gamble than ever?

    16th June 2025

    Understanding the Long-Term Costs of Car Loans

    16th June 2025

    How to Choose the Right Conveyancing Service in the UK

    13th June 2025

    How to Approach a Casino Night (Without Losing the Plot — or Your Wallet)

    13th June 2025
    Facebook X (Twitter) Instagram
    • Stamp Duty Calculator
    • Lease Extension Calculator
    Facebook X (Twitter)
    Investment GuideInvestment Guide
    • Home
    • About
      • Authors
    • News
    • Tools
      • Stamp Duty Calculator
      • Lease Extension Calculator
    • Guides
      • Digital Investments
      • Getting Started
      • Investment Strategies
      • Specialist Investments
      • Other
    Investment GuideInvestment Guide
    Home » Your Money or Your Life – Book Summary
    Other

    Your Money or Your Life – Book Summary

    Helen BarklamBy Helen Barklam1st May 2020Updated:4th May 2023No Comments7 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
    Your Money or Your Life
    Share
    Facebook Twitter LinkedIn WhatsApp Pinterest Email

    Your Money or Your Life by Joe Dominguez and Vicki Robin is credited with starting the now infamous FIRE movement. The premise of the book is that in modern society, the majority of people trade their time for money.

    Think about this for a second. If someone were to hold a gun to your head and ask ‘Your Money or Your Life?’, you would almost certainly hand over your wallet without second thought. And yet every day, consciously or unconsciously, people all around the world trade their time/life for money and live consumerist lifestyles which prolong that reality.

    The book forces you to consciously consider your current lifestyle choices and proposes a 9 step approach to reducing your personal expenses and consumerist lifestyle to achieve greater happiness and financial independence far sooner than you might have thought possible.

    Step 1: Make peace with the past and calculate your ‘enough’

    This first step is all about understanding your own personal attitudes towards money and what it buys. Are you caught in the race to acquire more meaningless belongings, perhaps influenced by advertising or keeping up appearances?

    In this step, you should:

    1. add up all of the money you have earned in your life up to this point.
    2. calculate your net worth today. This means counting how much cash you have plus the value of the assets which you hold (shares, pension, equity in your property, etc).
    3. look at the difference between what you have made and what you have managed to hold onto.

    This exercise should be completed in as much detail as possible.

    After completing this exercise, most people will be unsatisfied with the outcome. However, it’s important not to beat yourself up about it.

    It’s time to make peace with the past and start your new journey armed with this information.

    You should also calculate your ‘enough’. This means working out what level of assets / income you would be satisfied with to stop trading your time for money.

    READ ALSO:  How can I diversify my investment portfolio in the UK?

    Step 2: Calculate your real earnings and spending levels

    Whereas step 1 was all about the past, step 2 is all about the present.

    This step involves calculating your true hourly wage.

    In order to do this, you should consider:

    • Your annual wage.
    • Total number of hours worked including any time spent commuting to/from work.
    • Work related costs such as commuting, work uniform (e.g. shirts/suits you wouldn’t otherwise buy if you didn’t have to work), any surplus food costs incurred as a result of your job (e.g. restaurant meals), day care you wouldn’t have otherwise had to pay for, etc.

    Let’s imagine you are earning £40,000 a year after income tax and NI (approximately £55,000 gross salary) with 25 days holiday excluding bank holidays. You work an 8-hour day on average which means a total of 1,832 hours per annum (calculated using 254 working days excluding bank holidays, less 25 days holiday and multiplied by 8).

    Using this information, your hourly earnings would be £40,000 / 1,832 = £21.83 per hour.

    However, this ignores the additional hour you spend commuting to/from the office and additional work-related costs such as £1200 on petrol, £400 on work uniform (shirts, work shoes), £400 on work lunches and £8,000 on day care.

    Taking this information into account, your earnings from work would actually reduce to (£40,000 – £1,200 – £400 – £400 – £8,000) = £30,000, and your annual total hours would increase to 2,061 hours.

    Using this information, your hourly earnings would be just £14.55 (£30,000 / 2,061).

    The net result of this exercise is likely to be that you actually earn a lot less than you expected per hour when all time and costs are considered.

    Therefore, when you buy yourself a new shirt or dress for £50, or even a Costa Coffee for £4, you’ve actually spend a lot more ‘life energy’ than you might have expected.

    From now on, you should track all of your spending so that you understand what you are spending your money on. More importantly, you should also make a note of why you incurred that expenditure. By consciously asking yourself why you are spending, you are far more likely to curb impulse buying.

    READ ALSO:  Understanding non-recourse debt and its risks

    Step 3: Create monthly reports of your earnings/spending

    In the consumer-driven world we live in, it is incredibly easy to get drawn into buying things for the sake of it. Shopping is addictive.

    Step 3 is all about continuously reflecting on how much money you are earning and how you are spending it.

    You should create a table of monthly earnings and spending, broken down into categories.

    All figures should be converted into the number of hours of ‘life energy’ spent. For example, if you spent £50 on a new shirt and your true hourly earnings are £14.55 as in the example above, you would have spent 3.3 hours of life energy.

    Step 4: Three questions that will transform your life

    For each item of financial expense recorded in your monthly report, ask yourself:

    1. Did you truly receive happiness/satisfaction commensurate to the hours of life energy spent?
    2. Does that expenditure align with your overall life goals / beliefs?
    3. If you didn’t have to work, would this impact your level of expenditure on this item?

    Step 5: Create a graph of income/expenses which you display prominently

    Once you have been following this advice and carrying out the previous steps for at least a few months, you should create a graph on which you plot your income and expenses as a monthly trend line.

    This should be kept prominently so that you are reminded of your progress and continuously question whether you are spending wisely.

    Step 6: Value your life energy by reducing spending

    Next, the authors give 101 tips about living a more frugal lifestyle.

    The crux of the advice is that you should spend your money on things that maximise your fulfilment, and avoid spending your money on things that do not.

    READ ALSO:  How to calculate trade creditor days

    Some of the most important examples include:

    • Forget what people think about you and don’t pursue a lifestyle that you cannot afford. There’s no point in spending money to keep up with appearances.
    • Don’t shop for the sake of shopping. Do you really need that new shirt or dress, or are you just spending as a form of entertainment?
    • Don’t automatically replace something if its broken. Think about whether it can be fixed before automatically going out and buying a replacement.
    • Don’t buy anything of value without first checking whether it is available cheaper elsewhere and trying to haggle the price where possible.
    • If you don’t need to drive, then don’t. Walking or riding a bicycle is both free and better for your health.
    • Don’t buy a flashy new car or take one out on finance. Most people spend far too much on their vehicles compared to their earnings.

    Step 7: Maximise your earnings

    This step is all about taking employment which will give you the most amount of money for your life energy/time.

    You should always:

    • Consider additional time spent on work-related activities like commuting when comparing different jobs.
    • Look for opportunities to earn more money, even in jobs which are unrelated to your current field.
    • Remain positive about your work and think of it as a tool to generate earnings which will ultimately provide you with financial independence.

    Step 8 & 9: Calculate the crossover point & managing your money

    The ‘crossover point’ simply means the point in time when your investments generate sufficient income to cover your cost of living.

    The authors advocate investing your capital in government bonds (gilts). This is perhaps linked to the fact the first edition of the book was written in 1992.

    Given the low interest rates now available via government bonds, many in the FIRE movement now advocate building a more diversified portfolio of investments including shares, corporate bonds, real estate and even peer-to-peer lending.

    Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
    Helen Barklam

    Helen Barklam is Editor of Investment Guide. Helen is a journalist and writer with more than 25 years experience. Helen has worked in a wide range of different sectors, including health and wellness, sport, digital marketing, home design and finance. Helen aims to ensure our community have a wealth of quality content to read and enjoy.

    Related Posts

    Is a Free House Valuation Really Accurate in Today’s Market?

    12th June 2025

    8 Financial Lessons You Can Learn from Playing at Casinos

    11th June 2025

    Investing in High-Performance Machinery for Sustainable Industrial Growth and ROI

    3rd June 2025

    How UK Traders Can Secure Funded Accounts in 2025: The Real Deal

    19th May 2025

    A Guide to Using AI for Video Content Marketing

    24th February 2025

    Vyvy Manga

    9th October 2024
    Add A Comment
    Leave A Reply Cancel Reply

    Are Stocks more of a gamble than ever?

    By Danielle16th June 2025

    For decades, there has been a strong comparison made between trading stocks and gambling at…

    Understanding the Long-Term Costs of Car Loans

    16th June 2025

    How to Choose the Right Conveyancing Service in the UK

    13th June 2025

    How to Approach a Casino Night (Without Losing the Plot — or Your Wallet)

    13th June 2025
    Facebook X (Twitter)

    Company

    About

    Contact

    Authors

    Privacy Policy

    Terms and Conditions

    Categories

    Home

    News

    Stamp Duty Calculator

    Lease Extension Calculator

    Guides

    © 2025 Investment Guide

    Type above and press Enter to search. Press Esc to cancel.